Guatemalan Globes


The Face Pain, Every Which Way But Loose

Life After Cancers, A Poem… I am a chondrosarcoma survivor-thriver. I am your bones and cartilage. I am your spine and muscles. I am your shoulder blades, rib cage and ligaments. I am the slip and slide. I am the out and in. I am the push and pull. I am the shift and move. […]

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Mi Mama, My Mother – Mi Bebe, My Baby

Yep, I said it. Mother’s Day isn’t for everyone. First, you have women who have lost their mothers (death, addiction, mental health, or etc.) or who did not have a healthy relationship or one at all with their birth mother, adoptive mother or mother figure. I lost my mother when I was 26 to breast […]


Sometimes Silence is Golden

Sometimes silence is Golden, just like the moon during nights it is full or waning. I believe Karma (God) will always take care of the other side of stories that often never get told or written about. Not everything that happens needs to be publicly shared. You risk a lot with unsafe and unhealthy people […]

Mandorla - EI

Expressive Arts – What is It? And how did I get there?

More wellness arts users know about the Zentangle Art Method more than they do about intermodal Expressive Arts (ExA). So let’s talk about what that even means. ExA integrates more than two arts modality to facilitate personal development, growth and positive change with participants. These arts modalities are interwoven or threaded together seamlessly shifting from […]


World Labyrinth Day, May 4th – Join Me

Saturday, May 4th with Miriam at the Franciscan Retreat Center, 3010 N. Perry Ave. Tampa, FL 33603 A labyrinth is not a maize. A maize is where you lose yourself. A labyrinth is where you find yourself. A labyrinth is part of a contemplative journey and practice. Join me on this day to not only […]


Personal Practice Art Kit

LAUNCHING in May!Pre-order your “Personal Practice Wellness Arts Kit” from the Guatemalan Globes & HIPster the Artist as a part of the En Casa with Miriam wellness tools. How do you pre-order your kit? To learn more, please fill out your contact information at the CONTACT page and place in the COMMENT section the following […]


Giving, Taking and Self Care

Giving versus Taking. 🙏🏽Why have I waited so long to art facilitate to children on a more REGULAR basis? Because I needed to be ready and in a mature grieving space that was healthy about not having children. I make a point when I chose a partnership to collaborate that I have done the (professional) […]


Rooted and Grounded.

👣 My Feet 👣“My feet are rooted in the earth. I am deeply grounded. The earth has been my best friend since I was born. I have protected her at all costs. She knows this so she sends me vibrations of life. I appreciate all the abundance by spreading her gospel of sustainability. She knows […]

Body Health

Not asking why anymore…

The Art of Juxtaposition. How have I handled so much loss my entire life? I feel the pain of loss. I process it in some creative way or receive(ed) psychodramatic/EMDR therapy. Then I am able to lean into it in a more gentle way for myself. I have accepted and learned how to stop asking […]


Cerebral Palsy and Cancer, Recent Research

“Research has shown that children with cerebral palsy (CP) are at a higher risk of developing cancer and other potentially life-altering conditions. Fortunately, resources are available. If your child with cerebral palsy has also been diagnosed with cancer, learn how Cerebral Palsy Guide may be able to help. Yes, there is a link between cerebral […]

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