Disability & the Bathroom
“Want a natural problem solver on your team or as a volunteer? Hire or collaborate with a disabled person.Disabled people develop exceptional problem-solving skills simply by navigating a world that isn’t always designed for us.Every day, we find ways to adapt, whether it’s: finding an alternative way to participate when accessibility barriers exist; navigating environments […]
God’s Been Carrying Me All Along
💫God’s been carrying me all along. 💫Abundance🌟Boundaries🌟Balance 🌟When so much abundance comes, God has taught me to set boundaries with whom I share it with. I have learned over the course of my life who can and cannot hold space for the abundance in my life. Who can and cannot literally understand the share. I […]
Hurricanes! Florida Sunshine State Girl
Debris. Wind. Rain. Sand. Surge. Sun. It is still a hot and humid summer season that extended into our Florida (FL) fall. As a Floridian since 1971, I have always known that the months of June 1st – November 30th are hurricane season. We go into the hurricane season being prepared in our home, and always have. […]
11 Years Chondrosarcoma Free
This week – 11 Years chondrosarcomaFREE in my left pelvis acetabulum. Thanks to the following doctors who were a part of saving my life. Drs. Hornicek, Letson, Johnson (P.A.), Speiss, Kiluk and so many more. Grateful! Who says you can’t send out love 💙 to the people who saved your life? I do more than […]
My Favorite Things
Hello my friends, below are a few of my favorite things created by peers and friends! Please check their products and programs out and let them know Miriam sent you. Catherine Thomas – Rise and Align, Shirts & Stickers, TN. https://www.weriseandalign.com/Dalia Colon – the Florida Vegetarian Cookbook , FL. https://daliacolon.com/cookbook-2/Stacy Russo – Poetry Hounds Book, CA. https://stacy-russo.com/booksSusan Johnson […]
The Face Pain, Every Which Way But Loose
Life After Cancers, A Poem… I am a chondrosarcoma survivor-thriver. I am your bones and cartilage. I am your spine and muscles. I am your shoulder blades, rib cage and ligaments. I am the slip and slide. I am the out and in. I am the push and pull. I am the shift and move. […]
Mi Mama, My Mother – Mi Bebe, My Baby
Yep, I said it. Mother’s Day isn’t for everyone. First, you have women who have lost their mothers (death, addiction, mental health, or etc.) or who did not have a healthy relationship or one at all with their birth mother, adoptive mother or mother figure. I lost my mother when I was 26 to breast […]
Sometimes Silence is Golden
Sometimes silence is Golden, just like the moon during nights it is full or waning. I believe Karma (God) will always take care of the other side of stories that often never get told or written about. Not everything that happens needs to be publicly shared. You risk a lot with unsafe and unhealthy people […]
Expressive Arts – What is It? And how did I get there?
More wellness arts users know about the Zentangle Art Method more than they do about intermodal Expressive Arts (ExA). So let’s talk about what that even means. ExA integrates more than two arts modality to facilitate personal development, growth and positive change with participants. These arts modalities are interwoven or threaded together seamlessly shifting from […]
World Labyrinth Day, May 4th – Join Me
Saturday, May 4th with Miriam at the Franciscan Retreat Center, 3010 N. Perry Ave. Tampa, FL 33603 A labyrinth is not a maize. A maize is where you lose yourself. A labyrinth is where you find yourself. A labyrinth is part of a contemplative journey and practice. Join me on this day to not only […]
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