Debris. Wind. Rain. Sand. Surge. Sun. It is still a hot and humid summer season that extended into our Florida (FL) fall. As a Floridian since 1971, I have always known that the months of June 1st – November 30th are hurricane season. We go into the hurricane season being prepared in our home, and always have. […]
Hurricanes! Florida Sunshine State Girl Read More »
This week – 11 Years chondrosarcomaFREE in my left pelvis acetabulum. Thanks to the following doctors who were a part of saving my life. Drs. Hornicek, Letson, Johnson (P.A.), Speiss, Kiluk and so many more. Grateful! Who says you can’t send out love 💙 to the people who saved your life? I do more than
11 Years Chondrosarcoma Free Read More »
Hello my friends, below are a few of my favorite things created by peers and friends! Please check their products and programs out and let them know Miriam sent you. Catherine Thomas – Rise and Align, Shirts & Stickers, TN. https://www.weriseandalign.com/Dalia Colon – the Florida Vegetarian Cookbook , FL. https://daliacolon.com/cookbook-2/Stacy Russo – Poetry Hounds Book, CA. https://stacy-russo.com/booksSusan Johnson
My Favorite Things Read More »
Life After Cancers, A Poem… I am a chondrosarcoma survivor-thriver. I am your bones and cartilage. I am your spine and muscles. I am your shoulder blades, rib cage and ligaments. I am the slip and slide. I am the out and in. I am the push and pull. I am the shift and move.
The Face Pain, Every Which Way But Loose Read More »
Yep, I said it. Mother’s Day isn’t for everyone. First, you have women who have lost their mothers (death, addiction, mental health, or etc.) or who did not have a healthy relationship or one at all with their birth mother, adoptive mother or mother figure. I lost my mother when I was 26 to breast
Mi Mama, My Mother – Mi Bebe, My Baby Read More »
Sometimes silence is Golden, just like the moon during nights it is full or waning. I believe Karma (God) will always take care of the other side of stories that often never get told or written about. Not everything that happens needs to be publicly shared. You risk a lot with unsafe and unhealthy people
Sometimes Silence is Golden Read More »
More wellness arts users know about the Zentangle Art Method more than they do about intermodal Expressive Arts (ExA). So let’s talk about what that even means. ExA integrates more than two arts modality to facilitate personal development, growth and positive change with participants. These arts modalities are interwoven or threaded together seamlessly shifting from
Expressive Arts – What is It? And how did I get there? Read More »
Saturday, May 4th with Miriam at the Franciscan Retreat Center, 3010 N. Perry Ave. Tampa, FL 33603 A labyrinth is not a maize. A maize is where you lose yourself. A labyrinth is where you find yourself. A labyrinth is part of a contemplative journey and practice. Join me on this day to not only
World Labyrinth Day, May 4th – Join Me Read More »
LAUNCHING in May!Pre-order your “Personal Practice Wellness Arts Kit” from the Guatemalan Globes & HIPster the Artist as a part of the En Casa with Miriam wellness tools. How do you pre-order your kit? To learn more, please fill out your contact information at the CONTACT page and place in the COMMENT section the following
Personal Practice Art Kit Read More »
Giving versus Taking. 🙏🏽Why have I waited so long to art facilitate to children on a more REGULAR basis? Because I needed to be ready and in a mature grieving space that was healthy about not having children. I make a point when I chose a partnership to collaborate that I have done the (professional)
Giving, Taking and Self Care Read More »
